Quail eggs have become for me an essential daily superfood ritual. I have been consuming the raw eggs for a few years now and honestly I do feel that I am growing younger. Lately, after doing some research on tooth repair, I decided to begin eating the egg shells as well. Chock full of calcium, the shells have been proven to regenerate lost teeth and improve overall bone function. For women over forty and growing children, pure and easily absorbable calcium in such a natural form can't be beat. What a treat these little gems are! Thank you, dear quail~
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