Earthing

Being in touch with the earth physically is so uplifting for our minds and spirits. It is surprising to me how many months can go by without my having direct one on one moments with our Mother Earth. So vital to our health and longevity, our sanity even, is an activity which is now called, "earthing." Basically, what our ancestors have been doing for millenia, we have to start doing again - sitting, standing and walking barefoot on precious dirt, sand or grass. Sadly, our modern culture precludes this possibility in a normal day for the average person, and it could very well be the reason why so many are ill, unbalanced and depressed. We are electromagnetic beings living on an electrical planet and there is a symbiotic relationship which yearns to be nurtured. We give our full presence to Mother Earth and she gives back to us energetically, in turn. Her positively charged energy helps keep us grounded psychologically, boosts our immune system and physical vitality, and helps to attune our spiritual faculty to that of the Divine.