Pure Self

David Wolfe, the raw food guru and holistic health expert, says that the reason why we crave and eat unhealthy foods is because of the parasites living in our bodies. He believes that as the volume of parasitic organisms increases in our system, they, not us, begin to run our lives. I know this sounds dreadful and far-fetched, but what I have experienced personally is that after a very thorough parasite cleanse, all taste for previously desired unhealthy things left me. And when I say unhealthy things, I don’t just mean food. I lost a taste for complaining. I lost a tasted for self-pity. I lost a taste for sensational news and gossip. I lost the desire for oversleeping. I even lost the desire to indulge in any form of self-gratification through shopping, TV watching and criticizing others. All this led me to believe that it was in fact these foreign critters living off my body tissues and hungering for toxic substances that had a foothold in my consciousness. I, therefore, could not be fully myself.  Who I thought I was,  actually became clouded by their presence in my body. Some very good signs that our systems have been over-run by yeasts and parasites is an intense daily craving for sugar or wheat and a negative, depressed or obsessive state of mind. On that note, I would like to present to you seven things that parasites abhor and will surely perish from!

Organic Garlic – Eat atleast a clove daily raw.

Cayenne Pepper – Mix it in whenever you can, I take a spoonful in my morning water.

Apple Cider Vinegar – An incredible tonic for your body that supports detoxification.

Food Grade Hydrogen Peroxide– I dilute this amazing healer with water and and gargle with it.

Wheatgrass and Spirulina – This Vitamineral Green powder is packed with essential micro-nutrients.

Udo’s Probiotic – Taking this "good bacteria" daily will replace the unwanted with the essential organisms.

Organic Lemon – Squeeze some in every glass of water you drink!

*Positive thinking – This one is a bonus and is greater than all the others. If you incorporate this consistently, toxic substances will not be able to live in your system. I strongly recommend Everyday Positive Thinking by Louise Hay and The Power of Positive Thinking by Norman Vincent Peale.

I will leave you with the daily insurance that your body will remain your own and be filled only with the pure energy and vitality of life and none else. The powerhouse Green Salad! I challenge you to have at least one daily! This one is made with Organic Kale and a dressing of blended walnuts, olive oil, lemon and Bragg's Liquid Aminos.